Pregnancy & Babies
At Living Well Chiropractic Coffs Harbour we provide safe, gentle chiropractic care for pregnancy and babies, easing discomfort, supporting alignment and promoting healthy development for mother and child.
Pregnancy Care & Chiropractic Support
Pregnancy is a time of immense change in a woman's body. Weight gain, postural stress and hormonal changes all put a woman's body under tension. It is also a time when women want to be at their very best and want to minimise any potential risks to their unborn baby. With over 80% of pregnant suffering with back pain at some stage during their pregnancy, it is little wonder that many turn to natural health care to help them relieve pain and get their body functioning at its very best.
Chiropractic is considered safe, non-invasive and doesn't involve the use of drugs or medicines that can potentially be unsafe for the unborn child. At Living Well Chiropractic Coffs Harbour, our chiropractors offer pregnancy care services and use techniques and equipment suitable for the mum-to-be from the beginning of her pregnancy until the end of the third trimester.
Call us today on (02) 6651 3901 to find out more about pregnancy care.
Pregnancy-Related Back Pain
During pregnancy, the body undergoes rapid physical and hormonal changes that directly affect the spine and joints. As the baby grows, the mother’s centre of gravity shifts forward, increasing the curve of the lumbar spine and placing extra stress on supporting muscles and ligaments. Relaxin, a hormone released to prepare the pelvis for birth, makes joints more flexible but also more prone to strain and instability.
This combination of altered biomechanics and hormonal change can lead to back pain, pelvic discomfort and referred pain into the hips or legs. Poor posture, weak core muscles and increased load on the sacroiliac joints further aggravate symptoms. Beyond musculoskeletal pain, tension in the spine may influence nerve function, contributing to fatigue or headaches. Understanding these mechanics highlights why tailored care during pregnancy can be important—not only to support comfort but also to promote healthy alignment for delivery.
Chiropractic Care for Mother & Child
Chiropractic care offers gentle, tailored support for mothers-to-be and their babies. For pregnant women, adjustments are designed to relieve back pain, improve mobility and reduce stress on the pelvis and lower spine. By improving pelvic alignment, chiropractic care may also support optimal positioning for the baby and ease delivery. In addition, chiropractors can provide posture guidance and gentle exercises to help maintain stability as the body changes.
Our practitioners are trained in various techniques which allow us to treat people of all ages and body-types. We even have treatment options gentle enough for pregnant women, children and the elderly. Chiropractic care for babies focuses on supporting healthy spinal development, addressing tension from birth, and encouraging mobility as they grow. This holistic approach supports both mother and child during this transformative time.
Faq
Is chiropractic care safe during pregnancy?
Yes. Chiropractic care during pregnancy is considered safe when performed by experienced practitioners. Techniques are modified to suit each stage of pregnancy, avoiding pressure on the abdomen. Special equipment like pregnancy pillows provides comfort and support. Women may find care reduces back pain, pelvic discomfort and improves overall wellbeing throughout pregnancy.
How can chiropractic care help during labour preparation?
Chiropractic adjustments help maintain pelvic balance and mobility which may support an easier labour and delivery. Proper alignment can encourage optimal baby positioning by reducing pelvic tension. Chiropractic care may also shorten labour time and decrease the need for interventions. Regular visits can improve comfort leading up to birth.
What types of discomfort can chiropractic care address during pregnancy?
Chiropractic care can help relieve lower back pain, hip pain, pelvic instability and headaches. It can also improve mobility and reduce tension caused by postural changes. Gentle adjustments aim to restore balance and comfort without drugs or invasive methods. This allows expectant mothers to feel more comfortable and supported throughout pregnancy.
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